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Tapping into its ‘race-cation’ potential

By Michael Angelo S. Murillo, Reporter BLESSED with an ideal beach and well-manicured landscape, Hamilo Coast in Nasugbu, Batangas is a “paradise” for people looking to...

Philippines hauls gold medals in triathlon

THE THIRD DAY of competition in the 29th Southeast Asian Games started well for the Philippines as it added to its gold medal haul...

Riding the Smile Train

By Michael Angelo S. Murillo, Reporter Every year, more than 170,000 children in the developing world are born with cleft lips and palates, joining the...

Training tips for triathlon newbies

AN INCREASING number of Filipinos are joining triathlons -- which are also multiplying across the country. Still, these difficult multi-event races can be intimidating...